Days 15 and 16 - Rounding Another Corner

As I complete a week of Phase II, I also started prep for Phase III.  This brought with it the possibility of some new foods I could introduce.  After picking up some new items at Whole Foods, I did a sensitivity test for avocado on one wrist and plain homemade yogurt on the other wrist.  Both tests showed no reaction, so I added a few bites of each to my meals for today. Tonight, I will test for sunflower seed butter, which is one of the three ingredients for the pancakes I will get to try soon (the other two ingredients are pureed winter squash and eggs).