Days 41 to 44 - Changing Things Up

I have eliminated carrot juice for 6 days now, and have also removed olive oil and butter for the last couple of days.  I plan to cut back on avocado tomorrow.  I will keep all of these items out of my meals until my allergic reactions are completely gone, and then will reintroduce them again one at a time with several days in between each one.  When I entered Phase IV the first time, I introduced some new items on the same days and others only a day or two apart.  Now that I am showing some sensitivity, I will have to slow things down.  I should mention that I did perform the skin sensitivity test on all these foods and did not have a reaction.  I also plan to go see a chiropractor on Saturday who performs NAET and other treatments for food and environmental allergies.  My hope is that she can do some muscle testing with some of these foods to see whether my brain or other organs are still having problems with some foods even if my skin has shown no reaction.