Days 34 to 37 - Phase IV, The Good and The Bad

I have spent the last week thoroughly enjoying eating bread and having a few more foods in my meal plan.  However, I seem to also be having a reaction to something I introduced, although whatever it is has taken a few days to impact me.  To figure out which item is the culprit, I plan to begin backing off some of the new foods one by one to see if the symptoms (hives) subside.  Carrot juice will be the first to go, but I might end up going back to Phase III entirely for a time.