Several things have popped into my head in the last couple of weeks that I would tell someone if they were about to start GAPS. Most of them deal with kitchen tools, some of which I already owned, but many that I have purchased along the way. The current list is below, but since I am only in Intro Phase III, I might add to it and post it again later.
PREPPING FOR GAPS – WHAT I WISH I HAD KNOWN AHEAD OF TIME
Grater for Ginger
Crockpot / Stockpots
Mini-Crockpots
32 ounce Thermoses
Canning Kit for sterilizing jars
Fermenting Caps
Fermenting Weights with extenders
Travel Coffee Mugs
Stainless Steel Water Bottles if adding essential oils
Essential Oils to help during withdrawals
Yogurt Maker
Soup Containers for freezing broth, soup, etc.
Tongue scraper for fresh mouth when detoxing
Peppermint Oil for fresh breath
Source for fresh mackerel (I am ordering from Whole Foods)
Essential Oil Diffuser to help with stress management
Round Ice Cube trays for freezing grated ginger
Vegetable stamper for fermenting
Dehydrator for drying nuts / seeds
Coffee / Spice Grinder for making nut flours
Fine Mesh Tea Ball for ginger tea
Fine Mesh Strainer for straining broth
Pyrex with handle and spout for pouring hot liquids
Mixing Bowls with spouts
Roasting Pan with Lid
Flour Sifter
Blender
Food Processor
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